Weigh In record (no journal entry) for 24 October 2020
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105.7 kg
Lost so far: 5.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2280 kcal
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Fat: 93.00g | Prot: 217.00g | Carbs: 254.00g.
Breakfast: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). Lunch: Mug Root Beer, Patty King Jamaican Style Beef Patties. Dinner: Domino's Pizza X-Large Slice (Double Cheese, Green Pepper, Pepperoni, Sausage). more...
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Gaining 1.6 kg a Week
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Adbonnar's Weight History
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