TinaAG's Journal, 23 Oct 20

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I made it !!!!! So Happy, now time to MAINTAIN🙂

77.2 kg Lost so far: 4.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

909 kcal

Fat: 46.92g | Prot: 40.73g | Carbs: 82.89g. Breakfast: Breakfast Sandwich. Lunch: McDonald's Filet-O-Fish, Base Culture Cinnamon Raisin Bread . more...

Losing 0.5 kg a Week

38 Supporters Support

Comments

awesome!! maintenance is a great place to be.

23 Oct 20 by member: one.point.O

Congratulations!

23 Oct 20 by member: Carrington7

Whoo hoo!! ❤️ ❤️ ❤️

23 Oct 20 by member: davidsprincess

Great job!

23 Oct 20 by member: Joelmel

congratulations!

23 Oct 20 by member: Rosie We Can Do It

Awesome ! 💪💫💪💫

23 Oct 20 by member: CharlieLovesChaplin

👋Tina, commendable...congrats on ur BLUE line🤙

23 Oct 20 by member: acomandr

Nice! ⭐

23 Oct 20 by member: lonniehuffman


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TinaAG's Journal, 23 Oct 20

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TinaAG's Weight History