Alisha2009's Journal, 23 Oct 20

fasting and doing the Chloe Ting two week shred. i havent had this much energy in a long time. 35 more pounds to go!

View Diet Calendar, 23 October 2020:
1252 kcal Fat: 58.64g | Prot: 33.85g | Carbs: 146.00g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee (Brewed From Grounds) . Dinner: McDonald's McChicken, McDonald's Cheeseburger, McDonald's French Fries (Small). more...
2068 kcal Exercise: Cleaning - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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