KobayasiMaru's Journal, 25 Nov 13

I've been stuck on my current weight for weeks now and I've had it. Something's gotta happen and I really wanna have that ripped body I've been dreaming of for years.

So I'm giving it up for the New york body plan for the next weeks and hope for the best!

77.7 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Not Applicable.

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1665 kcal

Fat: 121.71g | Prot: 68.64g | Carbs: 77.72g.   Breakfast: Président La Brique Ziegenkäse. Lunch: Tomatoes, Egg White. Dinner: Aldi Kochschinken. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Aldi Ziegenfrischkäse. more...

2722 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Exercise machine (moderate) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...