|
A before shot (220) for reference.
View Diet Calendar, 20 October 2020:
|
1100 kcal
|
Fat: 38.33g | Prot: 68.48g | Carbs: 125.84g.
Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Broccoli, Oscar Mayer Classic Beef Uncured Franks, Hormel Chili No Beans. Snacks/Other: Coca-Cola Cherry Coke Zero (Can), Fiber One Protein One Strawberries & Cream Bar, A&W Diet Root Beer (Can), A&W Diet Root Beer (Can), Kemps Mint Chocolate Chip Frozen Yogurt, Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Fiber One Protein One Strawberries & Cream Bar, A&W Diet Root Beer (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Mountain Dew Diet Mountain Dew (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|