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Fasting BS this morning 116, not sure why that high
Wt at 189 with light clothes on,
no edema in legs
slept well last night felt okay and woke up wihtout alarm or dog at 8:00!
BM+
View Diet Calendar, 07 December 2010:
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1498 kcal
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Fat: 23.89g | Prot: 80.10g | Carbs: 259.02g.
Breakfast: apple, skim milk, cereal. Lunch: green peas, pineapple tidbits, potato, lean beef. Dinner: pineapple tidbits, hearty bread, potato, lean beef, green peas. Snacks/Other: ritz crackers, pineapple tidbits, pineapple tidbits, apple. more...
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2574 kcal
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Exercise:
Standing - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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