p$m's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
752 kcal Fat: 25.11g | Prot: 21.97g | Carbs: 117.54g.   Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: The Good Bean Sea Salt Crunchy Chickpeas, Oil Popped White Popcorn . Snacks/Other: Bananas, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
230 kcal Exercise: Stretching (yoga) - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...

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