ruthe1213's Journal, 08 Oct 20

Finished cooking. Looks good enough to eat!! Hamburger with stuff in it.

View Diet Calendar, 08 October 2020:
757 kcal Fat: 41.75g | Prot: 64.98g | Carbs: 29.69g.   Breakfast: Coffee (Brewed From Grounds), Nature Made Magnesium 250mg. Lunch: Swanson 100% Natural Chicken Broth. Dinner: Kroger Extra Long Asparagus Spears, Pace Picante Medium Salsa, Green Chili Peppers (Canned), Onions, Trader Joe's English Cucumber, Kirkland Signature Organic Ground Beef. Snacks/Other: Organic Fields Organic Black Chia Seeds, Premier Nutrition High Protein Shake - Chocolate. more...
2087 kcal Exercise: Fitbit - 24 hours. more...

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