Weigh In record (no journal entry) for 05 December 2010
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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2042 kcal
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Fat: 42.23g | Prot: 86.18g | Carbs: 335.89g.
Lunch: Cereal Gonzalo Casero 1, Mueslix Gonzalo 2, ser, banana. Dinner: tomato sauce, meat, noodles. more...
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Losing 2.8 kg a Week
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