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Went for a walk in the park 30 min !
View Diet Calendar, 03 October 2020:
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1651 kcal
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Fat: 66.19g | Prot: 88.02g | Carbs: 186.24g.
Breakfast: Cauliflower , Mango, Activia Lactose Free Yogurt. Lunch: Activia Lactose Free Yogurt, Cashew Nuts, Teriyaki Salmon. Dinner: Oranges , Spinach , Great Value Broccoli & Cheese Stuffed Chicken. Snacks/Other: Mango, Avocados , Bananas . more...
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2589 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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