Weigh In record (no journal entry) for 28 September 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1769 kcal
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Fat: 57.59g | Prot: 97.52g | Carbs: 220.36g.
Breakfast: Farine Blanche, Beurre de Cacahuètes, Banane, MuscleTech 100% Premium Whey Protein Plus, Oeuf. Dinner: Saumon, Monoprix Beurre Doux, Miel, Pommes de Terre Sautées, Laitue Verte Frisée, Tomates Cerises, Maïs, Puget Crème de Balsamique. Snacks/Other: gateau pois chiche, Datte, Pomme, Jaouda Perly. more...
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steady weight
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Hanaa1989's Weight History
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