Weigh In record (no journal entry) for 28 September 2020
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1403 kcal
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Fat: 45.74g | Prot: 180.80g | Carbs: 65.22g.
Breakfast: Брауни из Кабачка, Кофе с Молоком, Куриное Филе, Яичный Омлет. Lunch: Мёд, Простоквашино Творог 2%. Dinner: Мёд, Простоквашино Творог 2%, Запеченная или Жареная Камбала. more...
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Losing 2.8 kg a Week
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allysiapet's Weight History
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