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It's 1:19 p.m. and I have had my morning mug of coffee and 24 oz. of water.
View Diet Calendar, 26 September 2020:
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687 kcal
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Fat: 53.77g | Prot: 33.06g | Carbs: 22.34g.
Breakfast: Coffee (Brewed From Grounds), Nature Made Magnesium 250mg. Dinner: Dried Shiitake Mushrooms, Minced Garlic, Kirkland Signature Organic Ground Beef, Oscar Mayer Natural Selects Uncured Turkey Sausage, Claussen Kosher Dill Sandwich Slices Pickles, Cooked Green Peppers and Onions (Fat Added in Cooking), Avocado Vegetable Oil, Fresh & Easy Nacho Jalapenos, Pace Picante Medium Salsa. more...
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ruthe1213's Weight History
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