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It's 1:49 and all I have done is checked FS and Facebook pages while listening/praying with Prayer Rally in Washington. Need to move a bit.
View Diet Calendar, 26 September 2020:
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687 kcal
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Fat: 53.77g | Prot: 33.06g | Carbs: 22.34g.
Breakfast: Coffee (Brewed From Grounds), Nature Made Magnesium 250mg. Dinner: Dried Shiitake Mushrooms, Minced Garlic, Kirkland Signature Organic Ground Beef, Oscar Mayer Natural Selects Uncured Turkey Sausage, Claussen Kosher Dill Sandwich Slices Pickles, Cooked Green Peppers and Onions (Fat Added in Cooking), Avocado Vegetable Oil, Fresh & Easy Nacho Jalapenos, Pace Picante Medium Salsa. more...
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 Comments
well. here's my thoughts. prayer moves mountains right? so you moved more than you know. I've been somewhat slack on that. I used to get up at 4 just to sit and seek. now I get up running. I need to rebalance my life.
27 Sep 20 by member: one.point.O
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ruthe1213's Weight History
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