Today I eat 3 slices of bacon for 135 calories 1 ½ eggs 90 calories 1 dux crackers pack for 100 calories 1 oatmeal cookies for 70 calories 1 can of chili with beans 260 calories 1 Marathon bar for 290 calories 1 8z pork chop for 318 calories 6 fried plantain for 309 calories
Am missing something
for a total of 1572
Am not really eating healthy so much as I just count calories and protein and working out.
View Diet Calendar, 04 November 2013:
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1630 kcal
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Fat: 77.54g | Prot: 83.70g | Carbs: 170.37g.
Breakfast: Bananas, Coffee, Oatmeal Cookies (with Raisins), Suzie's 100% Organic Crackers - Rosemary & Sesame, Egg Omelet or Scrambled Egg, Hatfield Bacon. Lunch: Snickers Marathon Protein Bar - Caramel Nut Rush, Chili with Beans (Canned). Dinner: Fried Pork Chop, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Snacks/Other: Grapes (American Type, Slip Skin). more...
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2539 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running - 8/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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