I have now lost 40lbs. My BMI is 36. That is 15.21% of my starting weight.
View Diet Calendar, 04 November 2013:
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1158 kcal
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Fat: 39.19g | Prot: 116.86g | Carbs: 81.60g.
Breakfast: Jennie-O Extra Lean Turkey Bacon. Lunch: Crockpot Chicken Chili. Dinner: Birds Eye Normandy Blend Vegetables, HEB Fully Cooked Herb Roasted Chicken Breasts. Snacks/Other: Lowerys lowery's beef jerky, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Nutiva Chia Seed, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese. more...
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3066 kcal
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Exercise:
Housework - 1 hour, Standing - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
Yay ! Awesome woo hoo hoo ! :)
04 Nov 13 by member: waynem37
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04 Nov 13 by member: Jassifras
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04 Nov 13 by member: kkd1125
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Woo hoo!! Congratulations!!! Awesome job!!
04 Nov 13 by member: pumakitten
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04 Nov 13 by member: trailridenlady
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KKD1125, I think we weigh the same now!
04 Nov 13 by member: notjune1
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Yay!!! Howdy there, fellow 223 chick!
04 Nov 13 by member: kkd1125
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I am still in an 18...when do we get into 16's???????????? lol
04 Nov 13 by member: notjune1
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I find that it really varies based on the brand. I have some 18 jeans from Wal-Mart (Lee Riders brand - very cute for inexpensive jeans). I'm also wearing 16's in a stretchy jean I bought from Coldwater Creek, but the 16's I bought from Old Navy are still a little too snug for me to wear in public without feeling like I constantly have to pull them up over my bum. And they're even the style for very curvy girls with small waists and bigger thighs/rear, which is my shape. I'm hoping that by Christmas (or sooner) I will be wearing those Old Navy 16's with ease and even go buy some 14's. :) How tall are you? I'm 5-feet, 4.75 inches.
04 Nov 13 by member: kkd1125
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04 Nov 13 by member: notjune1
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My stomach is really my problem now....all that walking and circuit training has paid off as far as my butt and hips are concerned.
04 Nov 13 by member: notjune1
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You should try our skinne product it works on belly fat, we have first week trial package to try.
05 Nov 13 by member: trailridenlady
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notjune1's Weight History
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