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Less than a pound to go!
View Diet Calendar, 24 September 2020:
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1051 kcal
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Fat: 85.62g | Prot: 62.59g | Carbs: 10.43g.
Breakfast: Becel Avo Plus Oil, Six Star Whey Isolate Chocolate, Coffee with Milk. Dinner: Six Star Whey Isolate Chocolate, Becel Avo Plus Oil. Snacks/Other: President's Choice Extra Virgin Avocado Oil, Spinach. more...
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2482 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Fat in Ottawa's Weight History
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