View Diet Calendar, 22 September 2020:
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1651 kcal
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Fat: 87.26g | Prot: 97.65g | Carbs: 116.25g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Rib Crib Mac and Cheese, Grandy's White Gravy, Grandy's Mashed Potatoes, Grandy's Dinner Roll, Grandy's Cinnamon Roll, Grandy's Country Fried Steak. Dinner: Steak (Lean Only Eaten), Fried Egg. more...
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Comments
1471 kcal. Cut it down to 800 by leaving 2/3 of the mac and cheese, eating only 1/4 of one roll and giving half the cinnamon roll to the hubby. Can’t say that I care for Grandy’s. Hubby loves it so next time I’ll try the breakfast sandwich or chicken strips. Can’t usually go wrong with those.
22 Sep 20 by member: peeperjj
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I've found sharing is an excellent way to not over eat!
22 Sep 20 by member: bearnoggin
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It does hold you somewhat accountable. I’m a half a plate eater most times at restaurants so I like to show the full amount of food then sometimes what I have left.
23 Sep 20 by member: peeperjj
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peeperjj's Weight History
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