OlgaFit2023's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1999 kcal Fat: 81.63g | Prot: 99.11g | Carbs: 214.44g.   Breakfast: Kananmuna, Greippi, Rice Up Brown Rice Cakes With Sunflower Seeds, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: Pirkka Peanut Butter , Rice Up Brown Rice Cakes, Pinaatti, Kotimaista Broilerin Fileepihvi, GoGreen Quinoa. Dinner: Greippi, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Kurkku, Pinaatti, Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Kananmuna, Lohi, Avokado, Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa, Laitilan Proegg Valkuainen. more...

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