p$m's Journal, 21 Sep 20

🤦‍♀️🤦‍♀️🤦‍♀️

Yep... that's my feeling for today.

View Diet Calendar, 21 September 2020:
557 kcal Fat: 14.85g | Prot: 10.10g | Carbs: 102.30g.   Breakfast: Apple Juice. Lunch: Coffee with Cream. Dinner: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Snacks/Other: Bananas, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
224 kcal Exercise: Stairs (Climbing Stairs) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

12 Supporters    Support   

Comments 
When you are on a diet, your weight changes up and down. The important thing is that it is declining on a weekly or monthly basis. Let's go slowly.✨ ▽°|b✨ 
21 Sep 20 by member: ヤママユガ
💕 
21 Sep 20 by member: p$m

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


p$m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.