Weigh In record (no journal entry) for 13 September 2020
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60.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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731 kcal
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Fat: 33.27g | Prot: 24.22g | Carbs: 81.86g.
Breakfast: Coffee with Cream. Lunch: Cucumber (with Peel) . Dinner: Italian Sausage, McCain Sweet Potato Fries , White Rice. Snacks/Other: Popsicle Banana. more...
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Losing 2.8 kg a Week
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Devon.kennedy's Weight History
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