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Carbs 45-65% Fat 20-35% Proteins 10-35%
View Diet Calendar, 25 October 2013:
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1321 kcal
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Fat: 48.83g | Prot: 26.60g | Carbs: 200.65g.
Breakfast: Coffee with Cream and Sugar. Lunch: Welch's 100% Grape Juice, Cantaloupe Melons, Keebler Town House Original Light Buttery Crackers, Kraft Signature Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Tyson Foods Any'tizers Honey BBQ Chicken Wings. Dinner: Coffee, Clover Honey, Pillsbury Grands! Buttermilk Biscuits, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Hash Brown (from Fresh). Snacks/Other: No Name Freeze Pop, 365 Veggie Straws. more...
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2050 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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KimberlyLin's Weight History
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