Weigh In record (no journal entry) for 11 September 2020
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77.9 kg
Lost so far: 15.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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843 kcal
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Fat: 42.95g | Prot: 34.17g | Carbs: 81.54g.
Breakfast: Tam Yağlı Süt, Kuru Üzüm (Çekirdeksiz), Doğa Yulaf Ezmesi, Amigo Yer Fıstığı Ezmesi. Snacks/Other: Soya Kaplı Fıstık, Çerezya Tuzlu Fıstık. more...
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Gaining 0.5 kg a Week
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uekaraca's Weight History
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