| March 2023 |
| Wed 15: |
1048 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
40.90g |
|
118.56g |
|
-
|
-
|
| Tue 14: |
1546 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
81.99g |
|
130.61g |
|
-
|
-
|
| Mon 13: |
1680 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
126.79g |
|
108.34g |
|
-
|
-
|
| Sun 12: |
933 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
34.04g |
|
43.42g |
|
-
|
-
|
| Sat 11: |
1174 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
57.45g |
|
94.07g |
|
-
|
-
|
| Fri 10: |
1755 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
121.90g |
|
161.02g |
|
-
|
-
|
| Thu 9: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
52.64g |
|
178.95g |
|
-
|
-
|
| Wed 8: |
1659 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
119.07g |
|
135.17g |
|
-
|
-
|
| Tue 7: |
1499 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
106.41g |
|
137.67g |
|
-
|
-
|
| Mon 6: |
1291 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
102.13g |
|
86.02g |
|
-
|
-
|
| Sun 5: |
1682 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
68.36g |
|
141.77g |
|
-
|
-
|
| Sat 4: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
117.56g |
|
84.69g |
|
-
|
-
|
| Fri 3: |
1634 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
117.95g |
|
138.70g |
|
-
|
-
|
| Thu 2: |
1660 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
65.35g |
|
256.38g |
|
-
|
-
|
| Wed 1: |
1719 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
94.69g |
|
147.70g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1533 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
100.14g |
|
152.15g |
|
-
|
-
|
| Mon 27: |
1402 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
107.88g |
|
127.47g |
|
-
|
-
|
| Sun 26: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
75.39g |
|
70.00g |
|
-
|
-
|
| Sat 25: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
72.38g |
|
153.72g |
|
-
|
-
|
| Fri 24: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
76.29g |
|
105.95g |
|
-
|
-
|
