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Delicious chicken quesadilla everything measured out and weighed. Yummy Why do avocados have to count for so much calories though? LOL
View Diet Calendar, 09 September 2020:
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1790 kcal
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Fat: 87.34g | Prot: 93.57g | Carbs: 163.03g.
Breakfast: McDonald's McChicken Biscuit. Lunch: Tattooed Chef Cauliflower Mac & Cheese. Dinner: Del Monte Avocado, Tomatoes, Pearls Small Black Olives, Old El Paso Traditional Refried Beans, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Mission Homestyle Flour Tortillas, Ready Chef Go Grilled Fajita Chicken Strips. Snacks/Other: Meijer Fiber Capsules, Target Multivitamin, Nature Made Vitamin D3, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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 Comments
I agree on the 🥑 calories. It’s very sad that they are so “expensive”. I budget my calories like I budget money. Some days I can’t afford 🥑 because I bought 🍩 instead 😂😂😂
09 Sep 20 by member: Lowkeylife
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Lowkeylife it is a struggle sometimes
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Everything looks delicious!
09 Sep 20 by member: kattay
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I miss avocados so much. I plan to add them back in the next few weeks. They're healthy fat, but still high calories! They limit my available calories too much to really satisfy my appetite. Soooo delicious, though!!
10 Sep 20 by member: cb27713
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Yes they have alot of calories but the health factors are there as well. They help lower your cholesterol, they have many vitamins and minerals, they are good for eye health, they have fiber, and they are high in folate, which help combat depression.
So don't be afraid to eat them🥑🥑🥑
10 Sep 20 by member: Diana 1234
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well your food seriously looks very well balanced, and delicious! Enjoy some avocado, it is so good for you!
10 Sep 20 by member: Sweet_Marie
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The good fat of the avocado help satiate so hunger doesn't result in overeating.
10 Sep 20 by member: ruthe1213
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Avocados have a ton of fat, fat has 9 cal/ gram. I eat it anyway.
10 Sep 20 by member: moopie321
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Right Moopie, it is one of the healthiest fats out there...and it does help keeping hunger at bay Ruthe..all good reasons to enjoy in proper portions!
10 Sep 20 by member: Sweet_Marie
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they have good calories. same as a glazed donut but these are good calories as opposed to bad donut calories. 🙂🙂
10 Sep 20 by member: iderminio
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Candiesue's Weight History
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