Todd0350's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
2313 kcal Fat: 110.75g | Prot: 94.00g | Carbs: 251.25g.   Breakfast: Dole Pineapple Tidbits No Sugar Added, Thomas' Light Multi-Grain English Muffin, Great Value Large White Grade A Eggs, Ocean Spray Diet Cran-Grape Juice, Hellmann's Light Mayonnaise. Lunch: Dairy Queen Brownie Batter Blizzard (Medium), Dairy Queen French Fries (Regular), Dairy Queen Bacon (3 Slices), Dairy Queen Grilled Chicken Sandwich. Dinner: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Zweigle's Red Hot Dog Pop Open. more...

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Comments 
your smashing things Todd. great progress. 
09 Sep 20 by member: one.point.O
A tiny bit at a time that’s all it takes!! Be happy you’re doing it!!😁 
09 Sep 20 by member: Shrewdness
Always grateful for any lose! 😃 especially with some of my cheat days I’ve posted! Slow & steady and still enjoying life is the only way to do it (for me anyways)!!! 
09 Sep 20 by member: Todd0350

     
 

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