deborahkerr's Journal, 08 Sep 20

Scale victory but not mine. The gentleman from the group home gets weighed everyday Monday through Thursday. He went to the cabin with his family this weekend. he was down 6 lbs. I was so happy I laughed and clapped and gave him a big hug. 😍

View Diet Calendar, 08 September 2020:
1269 kcal Fat: 65.53g | Prot: 68.05g | Carbs: 37.36g.   Dinner: Farm Fresh Hard Boiled Eggs, Subway Creamy Sriracha, Souper Salad Green Bell Peppers, Old El Paso Jalapeno Slices, Subway Sweet Peppers, Earthbound Farm Organic Baby Spinach, Southern Home Shredded Mild Cheddar Natural Cheese, Roma Tomatoes,  Red Onions, Silk Unsweetened Soymilk,  Black Olives,  Cucumber (with Peel), Slimquick Protein, Bulletproof Upgraded Collagen Protein, Kroger Kosher Dill Pickle Spears,  Ranch Salad Dressing, Subway Tuna Salad. more...

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Comments 
Very nice! That probably made his day! It’s tough to be at a gathering because it usually involves snacking/eating so to lose that much is quite an accomplishment!!! 😃 
08 Sep 20 by member: Todd0350

     
 

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