Date Started: 16 Apr 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91.4 kg
05 Jun 24	82 kg	Reasonably Well
01 Jun 24	82.4 kg	Reasonably Well
31 May 24	82.5 kg	Reasonably Well
24 May 24	82.7 kg	Reasonably Well
23 May 24	83.4 kg	Reasonably Well
22 May 24	84.4 kg	Reasonably Well
21 May 24	84.3 kg	Reasonably Well
04 May 24	83.7 kg	Reasonably Well
03 May 24	83.2 kg	Reasonably Well
01 May 24	83.6 kg	Reasonably Well
26 Apr 24	84.6 kg	Reasonably Well
12 Apr 24	82.4 kg	Reasonably Well
11 Apr 24	83 kg	Reasonably Well
09 Apr 24	83.1 kg	Reasonably Well
08 Apr 24	83.4 kg	Reasonably Well
06 Apr 24	83.1 kg	Reasonably Well
05 Apr 24	83.8 kg	Reasonably Well
04 Apr 24	83.6 kg	Reasonably Well
03 Apr 24	83.9 kg	Reasonably Well
28 Mar 24	82.6 kg	Reasonably Well
27 Mar 24	82.5 kg	Reasonably Well
26 Mar 24	83 kg	Reasonably Well
25 Mar 24	83.7 kg	Reasonably Well
22 Mar 24	82.9 kg	Reasonably Well
21 Mar 24	83.1 kg	Reasonably Well
19 Mar 24	83.5 kg	Reasonably Well
18 Mar 24	85.2 kg	Reasonably Well
15 Mar 24	84.1 kg	Reasonably Well
14 Mar 24	84 kg	Reasonably Well
13 Mar 24	84.1 kg	Reasonably Well
12 Mar 24	83.8 kg	Reasonably Well
11 Mar 24	84.8 kg	Reasonably Well
08 Mar 24	83.9 kg	Reasonably Well
07 Mar 24	84.2 kg	Reasonably Well
06 Mar 24	85 kg	Reasonably Well
05 Mar 24	85.1 kg	Reasonably Well
04 Mar 24	85 kg	Reasonably Well
02 Mar 24	84.7 kg	Reasonably Well
29 Feb 24	84.9 kg	Reasonably Well
28 Feb 24	85 kg	Reasonably Well
27 Feb 24	85.7 kg	Reasonably Well
26 Feb 24	86 kg	Reasonably Well
23 Feb 24	85.4 kg	Reasonably Well
22 Feb 24	85.8 kg	Reasonably Well
21 Feb 24	86 kg	Reasonably Well
20 Feb 24	86.3 kg	Reasonably Well
19 Feb 24	86.7 kg	Reasonably Well
16 Feb 24	86.1 kg	Reasonably Well
15 Feb 24	86 kg	Reasonably Well
14 Feb 24	85.9 kg	Reasonably Well
13 Feb 24	86.4 kg	Reasonably Well
12 Feb 24	87 kg	Reasonably Well
10 Feb 24	86.4 kg	Reasonably Well
09 Feb 24	86.7 kg	Reasonably Well
07 Feb 24	87.8 kg	Reasonably Well
06 Feb 24	89 kg	Reasonably Well
05 Feb 24	89.2 kg	Reasonably Well
01 Feb 24	87.7 kg	Reasonably Well
31 Jan 24	88.2 kg	Reasonably Well
30 Jan 24	88.9 kg	Reasonably Well
29 Jan 24	89.1 kg	Reasonably Well
28 Jan 24	89.2 kg	Reasonably Well
27 Jan 24	89.5 kg	Reasonably Well
26 Jan 24	89.6 kg	Reasonably Well
24 Jan 24	89.9 kg	Reasonably Well
23 Jan 24	90.5 kg	Reasonably Well
16 Jan 24	91.4 kg	Reasonably Well
15 Jan 24	91.4 kg	Reasonably Well
14 Jan 24	91.4 kg	Reasonably Well
02 Sep 22	84.6 kg	Reasonably Well
25 Aug 22	85 kg	Reasonably Well
18 Aug 22	85.2 kg	Reasonably Well
17 Aug 22	85.5 kg	Reasonably Well
04 Aug 22	85.8 kg	Reasonably Well
03 Aug 22	86.1 kg	Reasonably Well
30 Jul 22	86.6 kg	Reasonably Well
27 Jul 22	86.7 kg	Reasonably Well
26 Jul 22	87.4 kg	Reasonably Well
25 Jul 22	87.7 kg	Reasonably Well
23 May 22	87.1 kg	Reasonably Well
07 May 22	86.2 kg	Reasonably Well
06 May 22	86.7 kg	Reasonably Well
05 May 22	86.4 kg	Reasonably Well
04 May 22	86.8 kg	Reasonably Well
03 May 22	87.1 kg	Reasonably Well
01 May 22	87.4 kg	Reasonably Well
08 Dec 21	83.9 kg	Reasonably Well
07 Dec 21	84 kg	Reasonably Well
06 Dec 21	84.8 kg	Reasonably Well
12 Oct 21	84.5 kg	Reasonably Well
25 Jun 21	82.6 kg	Reasonably Well
24 Jun 21	83 kg	Reasonably Well
22 Jun 21	83.1 kg	Reasonably Well
19 Jun 21	83.9 kg	Reasonably Well
18 Jun 21	84.1 kg	Reasonably Well
16 Jun 21	84.2 kg	Reasonably Well
10 Jun 21	84.6 kg	Reasonably Well
09 Jun 21	85 kg	Reasonably Well
08 Jun 21	85.1 kg	Reasonably Well
29 May 21	85.4 kg	Reasonably Well
28 May 21	85.7 kg	Reasonably Well
21 May 21	85.8 kg	Reasonably Well
15 May 21	86.1 kg	Reasonably Well
13 May 21	86.6 kg	Reasonably Well
08 May 21	86.7 kg	Reasonably Well
30 Apr 21	86.8 kg	Reasonably Well
29 Apr 21	87.4 kg	Reasonably Well
24 Apr 21	87.5 kg	Reasonably Well
23 Apr 21	88.1 kg	Reasonably Well
22 Apr 21	88.5 kg	Reasonably Well
16 Apr 21	91.4 kg	Reasonably Well

Date Started: 28 Nov 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74.7 kg
20 Sep 16	80 kg	Reasonably Well
23 Jan 16	72.7 kg	Reasonably Well
21 Jan 16	73.6 kg	Reasonably Well
20 Jan 16	73.9 kg	Reasonably Well
19 Jan 16	74.2 kg	Reasonably Well
16 Jan 16	73.9 kg	Reasonably Well
14 Jan 16	74.5 kg	Reasonably Well
13 Jan 16	75.3 kg	Reasonably Well
12 Jan 16	75.8 kg	Reasonably Well
12 Dec 15	73.8 kg	Reasonably Well
11 Dec 15	73.4 kg	Reasonably Well
10 Dec 15	73.6 kg	Reasonably Well
09 Dec 15	73.4 kg	Reasonably Well
08 Dec 15	73.8 kg	Reasonably Well
07 Dec 15	73.4 kg	Reasonably Well
06 Dec 15	74.1 kg	Reasonably Well
05 Dec 15	73.8 kg	Reasonably Well
04 Dec 15	73.9 kg	Reasonably Well
03 Dec 15	73.9 kg	Reasonably Well
02 Dec 15	74.1 kg	Reasonably Well
01 Dec 15	74.1 kg	Reasonably Well
30 Nov 15	74.4 kg	Reasonably Well
29 Nov 15	74.1 kg	Reasonably Well
28 Nov 15	74.7 kg	Not Applicable