BreeLSanchez's Journal, 06 Sep 20

that salad looks awesome.  

Oh my gosh it's one of my favorite salads in our small town. My fave coffee shop makes them fresh daily. 🤤😋 and their pumpkin spice lates are made with real pumpkin 🎃 😍 🤤😋  

That looks good and doesn't seem like cheating to me.... 

Thank you! I love our local coffee shops. So the latte alone was probably a lot of extra empty calories that I don't usually consume, but it was such a treat and totally worth it. The salad I consider a cheat because it had tortilla chip strips and ranch which I don't usually eat either. Now that half a scone was probably the worst part next to the latte 😋🤤 but I am happy and don't at all feel guilty for this cheat meal.  

Wow, Bree, not cheating because you're mindful...GREAT salad🤙🏽 

Didn’t know salads were cheating 😂 looks amazing !! 

Acomandr and blessed, I guess to me it is cheating because of the sugars/calories in the latte, as well as the scone, and the tortilla strips and ranch on the salad. Lol this is my mindful cheating 🤣🤣 

is that really a cheat meal? lol.. thats sound like a meal I have when I'm trying to eat better  

Well now I feel cheat shamed 🤣🤣 jk but I guess what I consider a cheat is different than what others feel is cheating. 🤷‍♀️😅  

Bree, a couple of substitute tips: 1) Large McD iced coffee w/sugar-free vanilla n light ice 😋 (0.99 cents with McD app 1X daily) 2) Quest tortilla-style protein chips🙂 (nacho or ranch flavors)😋 (recommended by Lowkeylife) 

Acomandr, thank you for the suggestion! I'm actually gonna ask my fave coffee shop if they can do the pumpkin spice latte sugar free. That would be perfect 👌 😍 😋 and I will look into those tortilla chips 😋 

My cheat meals contain an entire large pizza😐 

I wish there was a drool emoji. 

Pambear I'll help you out 🤤 

bigmxc, I miss pizza. I did find a low carb pizza that was super tasty though 😋