My weight loss flattened out this week, I am only slightly concerned although I weigh my self at the same time every week there is a couple of pound daily fluctuation
View Diet Calendar, 21 October 2013:
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2162 kcal
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Fat: 93.94g | Prot: 111.50g | Carbs: 217.94g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Tea with Milk. Lunch: Ham Salad Sandwich, Tea with Milk. Dinner: Roasted Potato, Lenard's Chicken Kiev, Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Tea with Milk. Snacks/Other: Trader Joe's Mandarin Oranges, Tea with Milk, Tea with Milk. more...
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