Date Started: 18 Jan 18

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 110.7 kg
15 May 21	90.2 kg	Reasonably Well
09 May 21	90.4 kg	Reasonably Well
07 May 21	90.4 kg	Reasonably Well
06 May 21	90.8 kg	Reasonably Well
08 Mar 21	91.2 kg	Reasonably Well
31 Oct 20	87.5 kg	Reasonably Well
10 Jul 20	85.8 kg	Reasonably Well
08 Jul 20	86.8 kg	Reasonably Well
24 Jun 20	85.5 kg	Reasonably Well
23 Jun 20	86.5 kg	Reasonably Well
21 Jun 20	86.5 kg	Reasonably Well
12 Jun 20	86.5 kg	Reasonably Well
11 Jun 20	86.4 kg	Reasonably Well
10 Jun 20	87.6 kg	Reasonably Well
06 May 20	86.0 kg	Reasonably Well
05 May 20	87.1 kg	Reasonably Well
05 Feb 20	84.6 kg	Reasonably Well
21 Dec 19	85.3 kg	Reasonably Well
20 Dec 19	86.2 kg	Reasonably Well
19 Dec 19	86.2 kg	Reasonably Well
14 Sep 19	83.6 kg	Reasonably Well
24 Aug 19	83.4 kg	Reasonably Well
18 Aug 19	84.3 kg	Reasonably Well
14 Aug 19	84.9 kg	Reasonably Well
26 Jul 19	84.3 kg	Reasonably Well
25 Jul 19	84.7 kg	Reasonably Well
20 Jul 19	85.3 kg	Reasonably Well
19 Jul 19	85.2 kg	Reasonably Well
18 Jul 19	85.8 kg	Reasonably Well
23 May 19	87.8 kg	Reasonably Well
09 May 19	86.8 kg	Reasonably Well
07 May 19	87.1 kg	Reasonably Well
03 Mar 19	86.3 kg	Reasonably Well
24 Feb 19	86.5 kg	Reasonably Well
16 Feb 19	86.3 kg	Reasonably Well
15 Feb 19	86.8 kg	Reasonably Well
22 Jan 19	86.9 kg	Reasonably Well
21 Jan 19	86.7 kg	Reasonably Well
19 Jan 19	87.3 kg	Reasonably Well
10 Dec 18	87.3 kg	Reasonably Well
26 Nov 18	88.0 kg	Reasonably Well
15 Nov 18	86.7 kg	Reasonably Well
14 Nov 18	87.2 kg	Reasonably Well
31 Oct 18	86.7 kg	Reasonably Well
30 Oct 18	87.2 kg	Reasonably Well
17 Oct 18	87.1 kg	Reasonably Well
06 Oct 18	87.7 kg	Reasonably Well
05 Oct 18	87.7 kg	Reasonably Well
01 Oct 18	88.6 kg	Reasonably Well
21 Sep 18	88.3 kg	Reasonably Well
14 Sep 18	88.3 kg	Reasonably Well
30 Aug 18	88.2 kg	Reasonably Well
24 Aug 18	88.0 kg	Reasonably Well
18 Aug 18	88.6 kg	Reasonably Well
17 Aug 18	88.6 kg	Reasonably Well
09 Aug 18	88.3 kg	Reasonably Well
03 Aug 18	88.8 kg	Reasonably Well
28 Jul 18	88.9 kg	Reasonably Well
26 Jul 18	89.0 kg	Reasonably Well
20 Jul 18	89.3 kg	Reasonably Well
18 Jul 18	90.1 kg	Reasonably Well
08 Jul 18	90.0 kg	Reasonably Well
03 Jul 18	90.5 kg	Reasonably Well
02 Jul 18	90.5 kg	Reasonably Well
23 Jun 18	90.2 kg	Reasonably Well
21 Jun 18	90.7 kg	Reasonably Well
20 Jun 18	90.7 kg	Reasonably Well
09 Jun 18	91.0 kg	Reasonably Well
08 Jun 18	91.0 kg	Reasonably Well
05 Jun 18	91.5 kg	Reasonably Well
02 Jun 18	91.8 kg	Reasonably Well
30 May 18	92.4 kg	Reasonably Well
26 May 18	92.5 kg	Reasonably Well
24 May 18	93.1 kg	Reasonably Well
13 May 18	93.4 kg	Reasonably Well
09 May 18	93.2 kg	Reasonably Well
08 May 18	93.2 kg	Reasonably Well
07 May 18	93.7 kg	Reasonably Well
06 May 18	94.3 kg	Reasonably Well
02 May 18	94.2 kg	Reasonably Well
01 May 18	94.2 kg	Reasonably Well
30 Apr 18	94.6 kg	Reasonably Well
24 Apr 18	95.2 kg	Reasonably Well
23 Apr 18	95.2 kg	Reasonably Well
22 Apr 18	95.3 kg	Reasonably Well
19 Apr 18	95.3 kg	Reasonably Well
12 Apr 18	95.3 kg	Reasonably Well
10 Apr 18	95.8 kg	Reasonably Well
08 Apr 18	95.8 kg	Reasonably Well
06 Apr 18	95.8 kg	Reasonably Well
05 Apr 18	95.8 kg	Reasonably Well
04 Apr 18	95.8 kg	Reasonably Well
29 Mar 18	96.2 kg	Reasonably Well
27 Mar 18	96.9 kg	Reasonably Well
25 Mar 18	96.9 kg	Reasonably Well
24 Mar 18	98.0 kg	Reasonably Well
22 Mar 18	98.0 kg	Reasonably Well
21 Mar 18	98.0 kg	Reasonably Well
20 Mar 18	98.0 kg	Reasonably Well
18 Mar 18	98.0 kg	Reasonably Well
17 Mar 18	98.4 kg	Reasonably Well
16 Mar 18	98.4 kg	Reasonably Well
15 Mar 18	98.5 kg	Reasonably Well
12 Mar 18	98.5 kg	Reasonably Well
11 Mar 18	97.9 kg	Reasonably Well
09 Mar 18	98.4 kg	Reasonably Well
07 Mar 18	99.2 kg	Reasonably Well
05 Mar 18	99.2 kg	Reasonably Well
04 Mar 18	99.6 kg	Reasonably Well
01 Mar 18	99.6 kg	Reasonably Well
28 Feb 18	99.9 kg	Reasonably Well
26 Feb 18	99.9 kg	Reasonably Well
23 Feb 18	100.5 kg	Reasonably Well
21 Feb 18	100.9 kg	Reasonably Well
18 Feb 18	101.7 kg	100%
16 Feb 18	100.4 kg	Reasonably Well
14 Feb 18	100.9 kg	Reasonably Well
10 Feb 18	101.8 kg	Reasonably Well
09 Feb 18	101.8 kg	Reasonably Well
07 Feb 18	102.6 kg	Reasonably Well
06 Feb 18	102.6 kg	Reasonably Well
05 Feb 18	103.1 kg	Reasonably Well
31 Jan 18	102.5 kg	Not Applicable
26 Jan 18	103.9 kg	Reasonably Well
18 Jan 18	110.7 kg	Reasonably Well

Date Started: 10 Jun 15

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 107.5 kg
26 Dec 17	110.7 kg	Reasonably Well
30 Mar 17	100.7 kg	Reasonably Well
01 Jan 17	121.1 kg	Reasonably Well
15 Oct 15	109.5 kg	Reasonably Well
14 Oct 15	109.9 kg	Reasonably Well
02 Jul 15	105.5 kg	Reasonably Well
26 Jun 15	106.4 kg	Reasonably Well
24 Jun 15	107.4 kg	Reasonably Well
22 Jun 15	106.7 kg	Reasonably Well
20 Jun 15	107.2 kg	Reasonably Well
18 Jun 15	107.6 kg	Reasonably Well
11 Jun 15	108.0 kg	100%
10 Jun 15	107.5 kg	Not Applicable

Date Started: 01 Oct 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 101.2 kg
09 Jun 15	107.7 kg	Reasonably Well
08 Jun 15	109.2 kg	Reasonably Well
03 Nov 14	104.9 kg	Reasonably Well
24 Oct 14	104.8 kg	100%
23 Oct 14	104.8 kg	100%
22 Oct 14	104.8 kg	Reasonably Well
21 Oct 14	107.0 kg	Reasonably Well
12 Jun 14	101.7 kg	Reasonably Well
28 May 14	103.1 kg	Reasonably Well
19 Mar 14	100.6 kg	Reasonably Well
17 Mar 14	101.8 kg	Not Applicable
21 Jan 14	100.9 kg	Reasonably Well
09 Jan 14	101.7 kg	Poorly
17 Oct 13	98.6 kg	Reasonably Well
10 Oct 13	99.1 kg	Reasonably Well
06 Oct 13	99.1 kg	Reasonably Well
05 Oct 13	99.7 kg	Poorly
04 Oct 13	99.2 kg	Reasonably Well
02 Oct 13	99.2 kg	Reasonably Well
01 Oct 13	101.2 kg	Not Applicable

Date Started: 09 Jan 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 96.6 kg
09 Aug 13	97.0 kg	Reasonably Well
07 Aug 13	97.0 kg	Reasonably Well
26 Jul 13	97.3 kg	Reasonably Well
25 Jul 13	97.6 kg	Reasonably Well
24 Jul 13	97.8 kg	Reasonably Well
23 Jul 13	97.8 kg	Reasonably Well
09 Jul 13	97.4 kg	Poorly
07 Jul 13	97.3 kg	Reasonably Well
25 Jun 13	96.6 kg	Poorly
22 Mar 13	92.0 kg	Reasonably Well
19 Mar 13	92.2 kg	Reasonably Well
07 Mar 13	93.1 kg	Reasonably Well
06 Mar 13	93.6 kg	Reasonably Well
03 Mar 13	93.7 kg	Reasonably Well
02 Mar 13	94.0 kg	Reasonably Well
01 Mar 13	94.7 kg	Reasonably Well
28 Feb 13	95.3 kg	Reasonably Well
27 Feb 13	96.2 kg	Reasonably Well
24 Jan 13	94.1 kg	Reasonably Well
17 Jan 13	94.3 kg	Reasonably Well
16 Jan 13	94.5 kg	Reasonably Well
15 Jan 13	94.3 kg	Reasonably Well
14 Jan 13	94.3 kg	Reasonably Well
13 Jan 13	94.9 kg	Reasonably Well
11 Jan 13	95.0 kg	Reasonably Well
09 Jan 13	96.6 kg	Not Applicable

Date Started: 25 Jun 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 92.5 kg
25 Oct 12	93.4 kg	Reasonably Well
24 Oct 12	94.9 kg	Reasonably Well
08 Aug 12	90.1 kg	Poorly
07 Aug 12	90.0 kg	Reasonably Well
06 Aug 12	90.4 kg	Reasonably Well
05 Aug 12	90.4 kg	Reasonably Well
03 Aug 12	90.2 kg	Reasonably Well
02 Aug 12	89.9 kg	Reasonably Well
01 Aug 12	89.9 kg	Reasonably Well
31 Jul 12	92.1 kg	Poorly
30 Jul 12	92.1 kg	Poorly
28 Jun 12	90.1 kg	Reasonably Well
27 Jun 12	90.5 kg	Reasonably Well
26 Jun 12	91.5 kg	Reasonably Well
25 Jun 12	92.5 kg	Not Applicable

Date Started: 06 Dec 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 93.0 kg
15 Jun 12	91.3 kg	Reasonably Well
14 Jun 12	90.4 kg	Reasonably Well
13 Jun 12	91.4 kg	Reasonably Well
12 Jun 12	90.8 kg	Reasonably Well
11 Jun 12	91.8 kg	Reasonably Well
07 Jun 12	90.4 kg	Reasonably Well
06 Jun 12	91.6 kg	Reasonably Well
16 Mar 12	90.5 kg	Reasonably Well
15 Mar 12	90.5 kg	Reasonably Well
14 Mar 12	91.9 kg	Reasonably Well
19 Jan 12	88.5 kg	Reasonably Well
17 Jan 12	88.9 kg	Reasonably Well
05 Jan 12	89.1 kg	Reasonably Well
04 Jan 12	89.5 kg	Reasonably Well
16 Dec 11	89.8 kg	Reasonably Well
08 Dec 11	90.7 kg	Reasonably Well
07 Dec 11	91.4 kg	Reasonably Well
06 Dec 11	93.0 kg	Not Applicable