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Had trouble yesterday with emotional eating and not drinking enough water. Today=better choices.
View Diet Calendar, 03 September 2020:
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1296 kcal
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Fat: 62.15g | Prot: 24.12g | Carbs: 156.35g.
Breakfast: Biscoff Cookies, Chiquita Mini Banana. Lunch: French's French Fried Onions, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing . Dinner: Egg, Nabisco Wheat Thins Crackers - Multi-Grain, Tomatoes, Alternative Baking Company Luscious Lemon Poppyseed Cookie. Snacks/Other: Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix, Southern Grove Natural Almond & Walnut Mix, Sweet Serenity Chocolate Chip Cookies. more...
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1796 kcal
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Exercise:
Housework - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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carol655's Weight History
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