Razzy@77's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
1133 kcal Fat: 42.39g | Prot: 109.41g | Carbs: 82.84g.   Breakfast: Egg Yolk , Egg White , Nordica 2% Cottage Cheese. Lunch: Cooked Mushrooms (Fat Added in Cooking), Eat Smart Asian Sesame Salad, Beef Steak (Lean Only Eaten). Dinner: No Name Frozen Mixed Vegetables, Cooked Salmon. Snacks/Other: Energy Bites, Corn. more...
811 kcal Exercise: Jogging - 50 minutes, Strength Training - 1 hour, Apple Health - 22 hours and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Razzy@77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.