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2071 kcal
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Fat: 74.94g | Prot: 143.19g | Carbs: 200.99g.
Breakfast: Athletic Green Whole Food Dietary Supplement, Western Family Frozen Pineapple Chunks, Blue Diamond Almond Milk, Optimum Nutrition Gold Standard 100% Whey. Lunch: Kraft Creamy Caesar (15ml), Queen Victoria Romaine Lettuce, No Name Caesar Croutons, Hard-Boiled Egg . Dinner: Summer Fresh Chick Pea Salad, Chicken Parmesan. Snacks/Other: Starbucks Mocha Frappuccino, President's Choice High Protein Bar - Peanut Butter Chocolate, Parnoosh Delicious Pitted Dates, Danone Oikos Raspberry Pomegranate Yogurt. more...
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2653 kcal
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Exercise:
Cardio - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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MasaAlam's Weight History
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