Weigh In record (no journal entry) for 28 August 2020
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82.8 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 55.58g | Prot: 121.61g | Carbs: 295.99g.
Breakfast: Great Value Honey Graham Crackers, Snyder's of Hanover Mini Pretzels, Great Value Light Greek Nonfat Yogurt, Equate High Performance Protein Shake - Chocolate, Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Coffee. Lunch: California Rolls, 1% Fat Milk, Tastykake Snowballs, Fig Newtons Fig Newtons. Dinner: TGI Friday's Thai Style Chicken Egg Rolls, Trader Joe's 4% Cottage Cheese, Morningstar Farms Veggie Grillers Original. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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2344 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
I think you are my “sista from an otha mista”.
I want to call you ❤️ CalienteBlondie ❤️
28 Aug 20 by member: Lowkeylife
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I felt that way about you before the hair! 😉
28 Aug 20 by member: davidsprincess
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Agreed ☺️ now it’s official 🔥💪🏻❤️
28 Aug 20 by member: Lowkeylife
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28 Aug 20 by member: melissapko
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Wow 🤩 looking so beautiful dp 💚
28 Aug 20 by member: khrissy85
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28 Aug 20 by member: kincanon1
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Kincanon... I've been killing the same 5 pounds this month repeatedly. 😢😜
28 Aug 20 by member: davidsprincess
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Melissapko, Khrissy, Petra... 😘 thank you!
28 Aug 20 by member: davidsprincess
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I’m ever so slightly heavier than last year, but i just put on a dress i wore to my BFFs bridal shower and it’s looser than last year. I suspect your weight story is similar. Redistribution. And yes, I’m procrastinating. Big time. 🤪
30 Aug 20 by member: Katsolo
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Maybe you work better under pressure and need a closer deadline. 😊 congrats on the body recomp. I'm sure you're right.
30 Aug 20 by member: davidsprincess
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The dress was a nice surprise. And in full disclosure, there still stuff on my body that’s not going to go away without surgery, but i can live with it at this point in time. 👗
30 Aug 20 by member: Katsolo
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davidsprincess's Weight History
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