|
What they had planned verses what I had planned. Chalk it up to a higher RPE. Their 6 is my 2-3 so I can push harder. Not breaking records but I’m active. Still not running...I’ll get there again. 1 of 3 sessions planned throughout the day.
|
1015 kcal
|
Fat: 13.25g | Prot: 43.50g | Carbs: 188.00g.
Breakfast: Wal-Mart Granny Smith Apple, Great Value Frozen Tropical Fruit Mix, Starbucks Nonfat Pumpkin Spice Latte (Venti). Lunch: Mission Foods White Corn Tortilla, Kroger Deli Style Oven Roasted Turkey Breast, Signature Select Frozen Blueberries, Kraft 100% Grated Parmesan Cheese, Kroger Baby Spinach. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|