I just finished my Dr visit (phone) and all my labs are great A1c is 5.7 and all my functions are normal. . He is even recommending that I lower my insulin dose further. I am truly blessed that I have had the support of my family and this site. thank you for all your posts and ideas that have made this journey possible.
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1414 kcal
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Fat: 59.04g | Prot: 115.86g | Carbs: 146.36g.
Breakfast: Scrambled egg with vegtables, Dave's Killer Bread Raisin' The Roof, Philadelphia 1/3 Less Fat Cream Cheese, Fairlife Fat Free Ultra-Filtered Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco, San Gennaro Polenta, Bananas, Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Franz Keto White Bread, Lebanon Beef Bologna, Sargento Muenster Cheese, Spinach, Bacon, Mayonnaise. Dinner: Mixed squash and vegetables, Tyson Foods Boneless Skinless Chicken Breasts, Franz Keto White Bread. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Whisps Parmesan Cheese Crisps. more...
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3146 kcal
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Exercise:
Standing - 6 hours, Walking (moderate) - 3/mph - 3 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Comments
That is great on your results. 👍💙
26 Aug 20 by member: tatauu22
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27 Aug 20 by member: Ranne23
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good numbers are great news
27 Aug 20 by member: mountainman2
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So happy for you! Congrats on all your hard work and excellent results.
27 Aug 20 by member: newnamewhodis
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Congrats, mine came in yesterday as well it was 5.4 now a year and half ago it was 11.2 so my doctor and this web based app has helped me get healthy. Still have 66 lbs to lose but I will get there. I am so glad to hear about someone else who is beating done the dreaded diabetes.
27 Aug 20 by member: gzink5
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27 Aug 20 by member: rcguenth
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Congratulations! It’s always nice to see the pounds come off, but even nicer when you get to cut back on medicines and your labs improve. Great job!
27 Aug 20 by member: pjlpn2012
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28 Aug 20 by member: TomLong
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Congratulations! I know how good a positive experience with the doctor can be. Good for you!
28 Aug 20 by member: lonniehuffman
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tahoebrun's Weight History
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