Weigh In record (no journal entry) for 09 October 2013
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56.7 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1081 kcal
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Fat: 30.91g | Prot: 45.32g | Carbs: 164.81g.
Breakfast: Doritos Nacho Cheese Tortilla Chips, Wal-Mart 2% Milk, Bananas, Kashi GOLEAN Crunch! Cereal. Lunch: Newman's Own Lite Balsamic Dressing, Broccoli, Cauliflower, Cucumber (Peeled), Black Olives, Mixed Salad Greens, Pilgrim's Pride Boneless Skinless Chicken Breast, Rice Pilaf. Snacks/Other: Go Naturally Organic Hard Candies. more...
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Gaining 0.1 kg a Week
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lizzyrebecca's Weight History
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