Weigh In record (no journal entry) for 22 August 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 58.92g | Prot: 100.75g | Carbs: 80.18g.
Breakfast: Яйцо, Сыр Tarabya , Мультизерновой Хлеб, Красные Помидоры, Valio Молоко 1,5% Безлактозное , Яичный Белок. Dinner: Салат Овощной, Форель, Оливковое Масло, Батон Нарезной. Snacks/Other: Bounty Мороженое. more...
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1804 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mari8iraM's Weight History
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