Date Started: 26 Mar 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 84.6 kg
17 Nov 21	91.6 kg	Reasonably Well
12 Nov 21	90.3 kg	Reasonably Well
08 Nov 21	91.4 kg	Reasonably Well
16 Oct 21	91.6 kg	Reasonably Well
05 Oct 21	90.7 kg	Reasonably Well
04 Oct 21	89.8 kg	Reasonably Well
30 Sep 21	89.6 kg	Reasonably Well
28 Sep 21	91.6 kg	Reasonably Well
19 Sep 21	91.9 kg	Reasonably Well
18 Sep 21	92.1 kg	Reasonably Well
13 Sep 21	91.4 kg	Reasonably Well
06 Sep 21	91.6 kg	Reasonably Well
25 Dec 12	84.4 kg	Poorly
18 Dec 12	84.4 kg	100%
13 Dec 12	86.2 kg	Poorly
16 Jul 12	82.1 kg	Reasonably Well
13 Jul 12	82.1 kg	Reasonably Well
09 Jul 12	82.1 kg	Reasonably Well
08 Jul 12	82.1 kg	Reasonably Well
07 Jul 12	82.1 kg	Reasonably Well
06 Jul 12	82.1 kg	Reasonably Well
04 Jul 12	82.1 kg	Reasonably Well
03 Jul 12	82.4 kg	Reasonably Well
02 Jul 12	82.4 kg	Reasonably Well
30 Jun 12	82.6 kg	Reasonably Well
29 Jun 12	82.8 kg	Reasonably Well
28 Jun 12	82.1 kg	Reasonably Well
26 Jun 12	82.1 kg	Reasonably Well
25 Jun 12	82.3 kg	Reasonably Well
24 Jun 12	82.3 kg	Reasonably Well
22 Jun 12	82.8 kg	Reasonably Well
21 Jun 12	82.8 kg	Reasonably Well
20 Jun 12	83.6 kg	Poorly
11 Jun 12	82.1 kg	Poorly
09 Jun 12	80.7 kg	Reasonably Well
08 Jun 12	81.0 kg	Reasonably Well
07 Jun 12	81.2 kg	Reasonably Well
06 Jun 12	81.2 kg	Reasonably Well
04 Jun 12	81.6 kg	Reasonably Well
01 Jun 12	81.6 kg	Reasonably Well
30 May 12	81.6 kg	Reasonably Well
28 May 12	82.3 kg	Reasonably Well
26 May 12	82.4 kg	Reasonably Well
25 May 12	82.4 kg	Reasonably Well
24 May 12	82.4 kg	Reasonably Well
23 May 12	82.6 kg	Reasonably Well
21 May 12	82.6 kg	Reasonably Well
20 May 12	82.6 kg	Poorly
16 May 12	81.6 kg	Reasonably Well
14 May 12	81.6 kg	Reasonably Well
11 May 12	83.0 kg	Poorly
09 May 12	82.1 kg	Reasonably Well
07 May 12	82.6 kg	Reasonably Well
06 May 12	81.9 kg	Reasonably Well
04 May 12	81.9 kg	Reasonably Well
03 May 12	82.6 kg	Reasonably Well
02 May 12	82.6 kg	Reasonably Well
01 May 12	83.2 kg	Reasonably Well
30 Apr 12	83.2 kg	Reasonably Well
27 Apr 12	82.3 kg	Reasonably Well
26 Apr 12	82.8 kg	Reasonably Well
25 Apr 12	82.9 kg	Reasonably Well
24 Apr 12	82.9 kg	Reasonably Well
23 Apr 12	82.9 kg	Reasonably Well
21 Apr 12	82.9 kg	Reasonably Well
20 Apr 12	82.9 kg	Reasonably Well
19 Apr 12	83.0 kg	Reasonably Well
18 Apr 12	83.3 kg	Reasonably Well
17 Apr 12	83.5 kg	Reasonably Well
16 Apr 12	83.5 kg	Reasonably Well
14 Apr 12	83.2 kg	Reasonably Well
12 Apr 12	83.9 kg	Reasonably Well
06 Apr 12	83.5 kg	Reasonably Well
04 Apr 12	83.9 kg	Reasonably Well
02 Apr 12	83.5 kg	Reasonably Well
31 Mar 12	83.5 kg	Reasonably Well
30 Mar 12	83.7 kg	Reasonably Well
28 Mar 12	83.5 kg	Reasonably Well
27 Mar 12	83.8 kg	Reasonably Well
26 Mar 12	84.6 kg	Not Applicable

Date Started: 02 Dec 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 98.4 kg
23 Mar 12	83.9 kg	Reasonably Well
21 Mar 12	83.9 kg	Reasonably Well
20 Mar 12	83.9 kg	Reasonably Well
19 Mar 12	83.8 kg	Reasonably Well
16 Mar 12	84.1 kg	Reasonably Well
14 Mar 12	83.5 kg	Reasonably Well
12 Mar 12	84.1 kg	Reasonably Well
11 Mar 12	84.4 kg	Reasonably Well
09 Mar 12	84.4 kg	Reasonably Well
08 Mar 12	84.8 kg	Reasonably Well
07 Mar 12	84.8 kg	Reasonably Well
06 Mar 12	85.3 kg	Reasonably Well
05 Mar 12	85.3 kg	Reasonably Well
04 Mar 12	84.8 kg	Reasonably Well
03 Mar 12	84.8 kg	Reasonably Well
02 Mar 12	84.8 kg	Reasonably Well
29 Feb 12	85.6 kg	Reasonably Well
27 Feb 12	86.0 kg	Reasonably Well
24 Feb 12	85.3 kg	Reasonably Well
22 Feb 12	85.5 kg	Reasonably Well
20 Feb 12	85.7 kg	Reasonably Well
17 Feb 12	85.7 kg	Reasonably Well
15 Feb 12	86.0 kg	Reasonably Well
13 Feb 12	86.2 kg	Reasonably Well
12 Feb 12	87.5 kg	Reasonably Well
11 Feb 12	87.5 kg	Reasonably Well
10 Feb 12	88.2 kg	Reasonably Well
01 Feb 12	86.2 kg	Reasonably Well
30 Jan 12	86.6 kg	Reasonably Well
27 Jan 12	86.2 kg	Reasonably Well
25 Jan 12	86.2 kg	Reasonably Well
24 Jan 12	86.6 kg	Reasonably Well
23 Jan 12	86.7 kg	Reasonably Well
22 Jan 12	87.1 kg	Reasonably Well
21 Jan 12	87.1 kg	Reasonably Well
20 Jan 12	87.1 kg	Reasonably Well
19 Jan 12	86.6 kg	Reasonably Well
18 Jan 12	86.6 kg	Reasonably Well
16 Jan 12	87.1 kg	Reasonably Well
15 Jan 12	87.1 kg	Reasonably Well
14 Jan 12	87.1 kg	Reasonably Well
13 Jan 12	87.2 kg	Reasonably Well
11 Jan 12	87.4 kg	Reasonably Well
10 Jan 12	87.5 kg	Reasonably Well
09 Jan 12	87.5 kg	Reasonably Well
08 Jan 12	87.5 kg	Reasonably Well
06 Jan 12	88.2 kg	Reasonably Well
04 Jan 12	88.5 kg	Reasonably Well
03 Jan 12	89.4 kg	Reasonably Well
02 Jan 12	89.4 kg	Reasonably Well
01 Jan 12	89.8 kg	Reasonably Well
30 Dec 11	89.6 kg	Reasonably Well
23 Dec 11	89.4 kg	Reasonably Well
16 Dec 11	90.0 kg	Reasonably Well
08 Dec 11	89.8 kg	Reasonably Well
04 Dec 11	90.3 kg	100%
02 Dec 11	98.4 kg	Not Applicable