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I have so far lost 19 pounds in this last month!
my weigh ins are gonna be Sundays, im very excited but anxious too.
i'm actually not trying to eat so little its just i'm not hungry which is weird.
I gotta get more protein in.
More chicken!
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964 kcal
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Fat: 24.59g | Prot: 65.50g | Carbs: 124.82g.
Breakfast: Great Value Skim Milk, Kraft 2% Milk American Cheese Singles, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Eggland's Best Large Grade A Eggs, Driscoll's Blueberries. Lunch: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Swanson 100% Natural Chicken Broth. Dinner: Sweet Potato, Skinless Chicken Breast. Snacks/Other: Quaker Popped Chips - Salsa Fresca, Mango, Bananas. more...
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