peeperjj's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1348 kcal Fat: 50.79g | Prot: 96.90g | Carbs: 123.00g.   Breakfast: Maruchan Instant Lunch - Beef. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1495 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks perfectly balanced to me 😁👌🏻 
12 Aug 20 by member: newnamewhodis
Lol. Me too! It was my bedtime snack! The shake put me into my protein range and I’d had around 1100 kcal with the shake so I could afford the snickers too.  
13 Aug 20 by member: peeperjj

     
 

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