just showing what week 1 looked like for some motivation
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1687 kcal
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Fat: 68.64g | Prot: 65.09g | Carbs: 208.01g.
Breakfast: Bananas , Silk Pure Almond Milk - Vanilla, Cheerios. Lunch: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Traditional Wings (4 Pieces), Thick Crust Cheese Pizza. Dinner: Kahiki Chicken Pad Thai. Snacks/Other: Schweppes Ginger Ale (12 oz), Betty Crocker Triple Chocolate Hot Fudge Cake Complete Desserts. more...
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Comments
10 Aug 20 by member: jcmama777
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that's awesome what are you doing?
10 Aug 20 by member: bearmj
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That’s always great motivation!
10 Aug 20 by member: willkarescho
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10 Aug 20 by member: PEPJenni
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11 Aug 20 by member: Nikina70
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@bearmj - just really counting those calories and trying to stay in that range. So far working for me but I know I'll plateau without change
11 Aug 20 by member: boymom331
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wow, half a stone in a week. good going!!
11 Aug 20 by member: Belial87
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That’s amazing, keep it up.
11 Aug 20 by member: mrs.burman
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That's awesome! You've got this!
11 Aug 20 by member: Sevy101
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boymom331's Weight History
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