boymom331's Journal, 10 Aug 20

just showing what week 1 looked like for some motivation

View Diet Calendar, 10 August 2020:
1687 kcal Fat: 68.64g | Prot: 65.09g | Carbs: 208.01g.   Breakfast:  Bananas , Silk Pure Almond Milk - Vanilla,  Cheerios. Lunch: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Traditional Wings (4 Pieces),  Thick Crust Cheese Pizza. Dinner: Kahiki Chicken Pad Thai. Snacks/Other: Schweppes Ginger Ale (12 oz), Betty Crocker Triple Chocolate Hot Fudge Cake Complete Desserts. more...
2355 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
Great job!💪🤗 
10 Aug 20 by member: jcmama777
that's awesome what are you doing? 
10 Aug 20 by member: bearmj
That’s always great motivation! 
10 Aug 20 by member: willkarescho
thatz determination👍! 
10 Aug 20 by member: PEPJenni
That's great! Well done! 
11 Aug 20 by member: Nikina70
@bearmj - just really counting those calories and trying to stay in that range. So far working for me but I know I'll plateau without change  
11 Aug 20 by member: boymom331
wow, half a stone in a week. good going!! 
11 Aug 20 by member: Belial87
That’s amazing, keep it up. 
11 Aug 20 by member: mrs.burman
That's awesome! You've got this!  
11 Aug 20 by member: Sevy101

     
 

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