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Pescada com salada de lentilhas, arroz yamani, chiles, coentros, abóbora e ovo.
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2804 kcal
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Fat: 63.13g | Prot: 135.63g | Carbs: 430.33g.
Lunch: Lentejas, Banana, Cocinero Aceite de Girasol, Calabaza, Huevo, Arroz Yamani, Merluza, Manzana. Dinner: Batata. Snacks/Other: Nesquik Nesquik, Pan Integral de Centeno, Medialuna, La Serenísima Manteca, Pan Francés, Leche Descremada la Serenisima Cero Lecheenos Calorias. more...
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2828 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
Love the balance and flavor in your meals KG! 😋😋✌️👍👍
10 Aug 20 by member: sk.17
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sk.17 😊😊, thank you so much!🥰🔥🔥
10 Aug 20 by member: king_georgear
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keyten77
Thanks a lot!🥰🥰🥰...too bad you can't try them😌
10 Aug 20 by member: king_georgear
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10 Aug 20 by member: viana.talia
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10 Aug 20 by member: king_georgear
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king_georgear's Weight History
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