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Stormy weather, I love it! Just lots of rain & some high winds, but I love the energy of a good storm, and there's another front moving in this afternoon.
I made a big pot of 4-bean ground turkey breast chili & some healthy pumpkin raising cookies yesterday, and have some split pea & ham soup in the crockpot & a loaf of multi-grain bread in the machine. I baked a loaf of green chile corn whole grain bread & a loaf of apricot pecan bread a couple of days ago, both of which have been much enjoyed in this household.
I sent some bread, cookies, & chili out to my partner's mom (in her 90's) so she could have some good home-cooked stuff, will have to share the soup, too.
I'm considering making some cranberry whole wheat bread, since my partner bought deli turkey breast & wants cranberry & cream cheese turkey sandwiches; wouldn't they be awesome on my healthy cranberry bread? My bread machine is getting quite a workout!
Speaking of work-outs, I'm about ready for another ride on my exercise bike. My first 15 minute ride was fairly slow & a little painful, but ice helped. Staying active definitely hurts less than sitting around getting stiff.
My weight is stable, phew. :o)
View Diet Calendar, 29 September 2013:
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2173 kcal
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Fat: 63.32g | Prot: 96.72g | Carbs: 327.86g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds), Fresh ground dry roasted almond butter, Water, Apricot Nut Whole Grain Bread. Lunch: Slow Cooker Split Pea Soup, Green Chile Corn Whole Grain Bread. Dinner: 365 Everyday Value Whipped Cream Cheese, Ocean Spray Whole Berry Cranberry Sauce, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Red Tomatoes, Water, Rolled Grains Bread. Snacks/Other: Coffee (Brewed From Grounds), Pumpkin Raisin Nut Goodies, Water, Pumpkin Raisin Nut Goodies, The Good Bean Fruit & Seeds Trail Mix, Puddin' River chili chocolate sauce, Pumpkin Raisin Nut Goodies, Fiber One Chewy Bars - Oats & Chocolate, Pumpkin Raisin Nut Goodies. more...
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1922 kcal
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Exercise:
exercise bike - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 45 minutes, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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