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The weekend is almost over. I have to make low carb through one more day and then the weigh-in on Monday afternoon. I sure wish we weighed in in the morning, it would make Mondays much more enjoyable. As it is, I don't like to eat much before I weigh because the weight of the food is still in my stomach.
That probably doesn't make any sense to you, but that is how I see it. I weigh first thing at home and by weigh-in time, I am weighing about 3 lbs more than my morning weight.
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1368 kcal
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Fat: 97.06g | Prot: 84.17g | Carbs: 48.10g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Pork Sausage Patty, L'oven Fresh Zero Net Carb Multiseed Bread, Egg, Morning Coffee 2. Lunch: Slim-Fast Advanced Nutrition Vanilla Cream. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Chicken Thigh, Great Value Blue Cheese Dressing & Dip, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Member's Mark Unsalted Premium Nut Blend. more...
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