Date Started: 09 Nov 15

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 137.0 kg
10 Feb 18	135.6 kg	Reasonably Well
03 Nov 17	137.9 kg	100%
21 Oct 17	142.9 kg	Reasonably Well
20 Oct 17	144.7 kg	Poorly
25 Feb 17	136.5 kg	Reasonably Well
09 Oct 16	129.7 kg	Reasonably Well
11 Sep 16	132.4 kg	Poorly
28 Jul 16	129.3 kg	Reasonably Well
18 Jul 16	131.5 kg	Reasonably Well
02 Jul 16	134.3 kg	100%
17 Jun 16	134.3 kg	Reasonably Well
09 Jun 16	134.7 kg	Reasonably Well
21 May 16	137.3 kg	Reasonably Well
18 Apr 16	135.6 kg	100%
10 Apr 16	142.7 kg	Reasonably Well
14 Feb 16	133.8 kg	Reasonably Well
09 Feb 16	134.3 kg	Reasonably Well
01 Feb 16	136.1 kg	Reasonably Well
06 Jan 16	140.6 kg	Reasonably Well
09 Nov 15	137.0 kg	Not Applicable

Date Started: 22 Jul 13

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 138.8 kg
07 Nov 15	137.0 kg	Reasonably Well
06 Nov 15	137.6 kg	Reasonably Well
13 Sep 15	137.4 kg	Reasonably Well
31 Jul 15	137.4 kg	Reasonably Well
23 Jul 15	138.8 kg	100%
14 Jul 15	142.0 kg	Not Applicable
22 Nov 14	137.4 kg	Not Applicable
07 Nov 14	134.7 kg	Reasonably Well
04 Nov 14	135.2 kg	Reasonably Well
27 Aug 14	131.1 kg	Reasonably Well
16 Aug 14	132.9 kg	Poorly
05 Aug 14	130.6 kg	Poorly
22 Jun 14	127.0 kg	Poorly
07 Jun 14	125.2 kg	Reasonably Well
04 Jun 14	126.1 kg	Reasonably Well
20 May 14	126.1 kg	Reasonably Well
06 May 14	126.1 kg	Poorly
27 Apr 14	124.3 kg	Reasonably Well
13 Apr 14	124.3 kg	Reasonably Well
07 Apr 14	127.0 kg	Reasonably Well
09 Mar 14	124.3 kg	Reasonably Well
27 Feb 14	124.3 kg	Reasonably Well
05 Feb 14	125.2 kg	Poorly
22 Jan 14	124.3 kg	100%
13 Jan 14	126.1 kg	Reasonably Well
01 Jan 14	127.0 kg	Reasonably Well
09 Dec 13	127.0 kg	Reasonably Well
25 Nov 13	126.1 kg	Reasonably Well
02 Nov 13	126.6 kg	Reasonably Well
05 Oct 13	127.5 kg	Reasonably Well
24 Aug 13	129.3 kg	Reasonably Well
09 Aug 13	127.9 kg	Reasonably Well
06 Aug 13	128.8 kg	Reasonably Well
30 Jul 13	127.9 kg	Reasonably Well
23 Jul 13	129.7 kg	Reasonably Well
22 Jul 13	138.8 kg	Not Applicable