brandylentz4's Journal, 05 Aug 20

Butter scallops with parsley, roasted broccoli and brussel sprouts, paleo potato bacon soup!

View Diet Calendar, 05 August 2020:
2264 kcal Fat: 100.80g | Prot: 138.27g | Carbs: 164.28g.   Breakfast: Coffee, Spinach, Parmesan Cheese (Shredded), Kroger Sweet Ground Italian Sausage, Scrambled Egg. Lunch: Thai Kitchen Coconut Milk, Trader Joe's Lentil Soup with Vegetables, South Beach Diet Oven Roasted Vegetables. Dinner: Sea Best Scallops, Trader Joe's Roasted Vegetables , Sea Best Scallops. Snacks/Other: Bourbon, Barefoot Rose Spritzer, State of Vermont Pure Maple Syrup , Dijon Mustard, ShopRite Balsamic Vinegar, Olive Oil, Spinach, Green Giant Fresh Baby Cut Carrots, Unsweetened Iced Tea, Gala Apples. more...
2481 kcal Exercise: Housework - 2 hours, Yoga - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Yum! 
05 Aug 20 by member: shirfleur 1

     
 

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