Razzy@77's Journal, 05 Aug 20


View Diet Calendar, 05 August 2020:
1196 kcal Fat: 68.00g | Prot: 67.91g | Carbs: 86.21g.   Breakfast: Boiled Egg. Lunch: Mr. Greek Original Chicken Souvlaki. Dinner: White Sweet Corn , Cooked Mushrooms (Fat Added in Cooking), Steak (Lean and Fat Eaten). Snacks/Other: Ritz Chips, Hummus , Energy Balls. more...
483 kcal Exercise: Jogging - 1 hour, Apple Health - 23 hours. more...

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Razzy@77's Weight History


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