jubarry's Journal, 05 Aug 20

I’m getting frustrated with my self. I suffer from a sleep eating disorder. I wake up in the middle of the night and eat weird things. It’s like I’m half awake and half asleep and the compulsion to eat is not controllable. Last night I ate jello crystals. Something I would never do during the day. One time I drank and almost swallowed a cleaning solution .... woke up spitting it out in the sink. It really frustrates me. Any one else out there deal with this?

View Diet Calendar, 05 August 2020:
1009 kcal Fat: 37.67g | Prot: 76.87g | Carbs: 60.40g.   Breakfast: Celery , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Cream (Half & Half) . Lunch: Grapes, Peanut Butter Cookies , Kraft Cheez Whiz, Grapefruit (Pink and Red and White) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cooked Mushrooms (Fat Added in Cooking), Asparagus , Pork Shoulder (Whole, Lean Only) . Snacks/Other: No Name All Beef Hot Dogs, Nestle Aero (Mini), Vodka. more...
2377 kcal Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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